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This is a supportive coaching process that helps you change your perspective on situations and problems. Through various tools and targeted questions, you will independently discover solutions and opportunities to regain your strength. The coaching is always tailored to your individual needs, wishes, and topics. You participate in these sessions voluntarily and responsibly. This means you are actively involved in setting and achieving your goals.

I successfully completed the Spiritual Life Coach training program by Laura Malina Seiler in the summer of 2024.

Do you need support in defining your goals, shifting your perspective, and do you long for clarity and focus in your life? Would you like to break free from old, limiting beliefs and patterns from your past and actively shape your future? Do you feel something dormant within you that you can't uncover on your own? Do you dream of a big change, but don't know how to get there? Then let me accompany you on your journey. Together we will find your unique path!

Still unsure? Find out more in a free introductory consultation!

This will allow you to:

...solve serious problems.

...transform limiting beliefs.

...find new strategies for achieving your goals.

...strengthen your self-confidence.

...reconnect with yourself.

And much more!

🌱 Life vision and finding meaning

👁️ Strengthening your intuition

🎓 Vocation/Business

💸 Money Mindset

🌻 Strengthening your self-love

🤗 Revitalizing your joy of life

You turn to a coach when you want to achieve specific goals, grow personally, or face challenges that you can't overcome alone. Your coach will help you identify your potential and find solutions. However, your coach does not make any promises of a cure. No psychological treatment is provided, and no trauma therapy is offered.

Therapy, on the other hand, can help you address deep-seated emotional problems, anxiety, and trauma. A coach can also support you during your therapy. However, this should always be approved by your therapist in advance.

No, the costs for life coaching are not covered by private or public health insurance and must therefore be paid privately.

However, you can usually deduct these costs from your taxes.

A coaching session typically lasts 60-90 minutes.

Depending on the agreement, one session takes place per week.

Four steps to your goal:

1. Free and non-binding initial consultation – What topic would you like to discuss?

2. Proposal, contract signing & payment

3. Coaching session – What is the goal?

4. Reflection – Have we reached the finish line?

I primarily work online.

This means that our coaching sessions will take place online via WhatsApp, Zoom, Google Meet, or Teams. Each session lasts 60 minutes.

This allows both of us to be independent of location, flexible, and comfortable, as the coach and coachee don't always have to be in the same place. 😎

Meditation is a wonderful tool for observing your thoughts, letting them go, focusing on the present moment, and finding greater serenity.

By closing our eyes, we can block out all the distracting noises and visual stimuli from the outside world and turn our attention inward.

Various breathing and mindfulness exercises help us to find more peace, clarity, and renewed focus.